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Tag Archives: lower back pain

Primary Spine Care

Primary Spine Care

Scenario: Your back hurts or your neck is keeping you awake at night. What do you do now? For many people a common option is to take “something” from the medicine cabinet. You take it as directed and the pain …
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Preventing Bleacher Back and Relieving Lower Back Pain

Preventing Bleacher Back and Relieving Lower Back Pain

Summer is here, and with it is the promise of the great outdoors. But as much fun as summer activities can be, they can often take a toll on the body.  One of the most common summer injuries we see …
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