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Blog - Page 3 of 3 - Miami Valley Spine and Injury Chiropractic

The Different Spinal Conditions and How to Know the Difference

There are many different spinal conditions that can cause pain and discomfort. Some conditions are hereditary, while others are not. However, all of them can be treated and managed for a much more pain-free existence with chiropractic care. Chances are …
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How-to Sleep Properly to Avoid Neck and Back Pain

We all know that the amount of the sleep we get is important for our health, but we don’t tend to think about the quality of our sleep as being important, as well. The truth of the matter is, the …
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Preventing Bleacher Back and Relieving Lower Back Pain

Preventing Bleacher Back and Relieving Lower Back Pain

Summer is here, and with it is the promise of the great outdoors. But as much fun as summer activities can be, they can often take a toll on the body.  One of the most common summer injuries we see …
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Treating Headaches without Drugs or Medicine

Treating Headaches without Drugs or Medicine

(photo credit: Tanya) About 45 million Americans suffer from headaches.  28 million deal with migraines. Whether you’re suffering from a headache or a migraine, your first instinct is probably to reach for some painkillers.  The problem with relying on painkillers …
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